This class is great for any mama needing to slow down, create more clarity in daily thoughts and routines, and wanting to positively align to your motherly intuition. Workshops will include: Restorative/gentle Yoga, Mind Body Skill Training, Self Reflection, Self Compassion Skills, and semi-guided discussion focused on the role of mothering in the modern world and stregthening your self identity within this role.

Single Workshop $25; All 3 for $60. Registration Required. Pre Payment Required.