Join Diane & me for a nourishing evening of celebrating the seasonal change! We will begin with a slow yoga flow and self care rituals, followed by sound bowl meditation. We will end our evening with light snacks and refreshments, coversation and laughs!

Friday Sept. 22nd 6:30-8:30pm, please bring your own mat.

$35 and please register HERE to reserve your spot. Cash, check or venmo only - please be prepared with exact payment before class begins.