Enjoy a traditional Hatha Yoga class. Hatha Yoga focuses on aligning mind and body through slow and mindful postures and concious breathwork . This class will provide you with detailed instruction on how to gaini stability, confidence and ease in your mind and body. All Levels Class.

Thursdays 9:00am-10:00am - 6 week sessions

Session 2: Nov. 3rd - Dec. 15th, 2022. No class 11/24/2022.

Single Class $15, 6 week sessions $72. Pre-registration and payment required.

Register for class here: https://healingroutines-register-for-classes.as.me/yoga101