Upcoming Events

NEW CLASS PASS AVAILABLE FOR 6 OR 10 CLASSES

Single Class $15; 6 Class Pass $80; 10 Class Pass $120

All classes held at Ulm Sweet Ulm located downtown New Ulm, MN. 203 North Minnesota Street.

Restorative Yoga & Meditation Mondays 6:15-7:15pm *NEW TIME

Take a Relaxation Vacation every week by practicing conscious rest! You’ll be guided through relaxation, poses supported by props that will promote a healthy nervous system response to stress, and guided meditation to release tension of the mind. No experience required!

Restoring peace workshops WEdnesdays 11/6; 11/20 ;12/4 6:00- 7:30pM

These workshops are for anyone wanting to restore their inner peace and open to learning mind-body-energy techniques to implement in your daily life. Workshops will in include: Gentle Movement-Restorative Yoga-Breathework-Mind Body Skill Training-Nervous system education-Mindfulness and Self Compassion-Meditation-Yoga Nidra-Self practices for energy work- A calming, safe, and peaceful environment.

Gentle Flow - Mon 9:00-10:00am Hatha Yoga - Wed 9:00-10:00am

Drop in for a weekly class! Classes are relaxed, gentle, and fun! We focus on stress releif, mind body connection, and practical tools you can take off your mat and into your day. All levels of experience are welcome.